Creating a Cozy Bed

In the depths of winter there is nothing more inviting than a beautiful cozy bed. Just looking at it helps to bring that warm, calm feeling – even before you have snuggled under the blankets! Creating this cozy haven can transform both your room and the quality of your sleep – its all about the carefully chosen layers…

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Help Heal Dry Winter Skin

These freezing temperatures are hard on us in many ways – and especially hard on our skin. The cold, dry air robs our skin of moisture all day and our indoor heating further compounds the issue at night. Harsh winter winds, hot showers or baths, and chemical cleansers can also contribute to redness, itching, chapping, cracking and even bleeding. Here are some tips to help counteract these effects and keep our skin healthy and comfortable this season!

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When to Refresh Your Pillow

No matter how diligent you are about getting to bed early, if you’re tossing and turning at night and waking up feeling groggy or with a crick in the neck, you aren’t getting the restful 8 hours you need. While stress and insomnia could be part of the problem, you can also look to your humble pillow as an essential factor in getting a good night’s sleep.

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